Find Your Light. Build Your Life.
Even when life feels darkest, the capacity for change and healing is real, and it is entirely within you. At Glimmering Hope Counseling, we focus on helping you find and nourish that light, transforming it into a brighter, more fulfilling life.
Here is the transformation you will gain from working with me:
Gain Emotional Clarity and Control
You will move from feeling overwhelmed to understanding and managing your inner world.
You will learn to: Decode your complex emotions and gain practical skills (like distress tolerance and mindfulness) to effectively manage difficult feelings without being controlled by them.
The result for you: A new sense of inner peace and the ability to stay grounded, even during intense emotional storms.
Achieve Mindful Mastery over Your Mind
You will shift from automatic negative reactions to intentional, empowered responses.
You will learn to: Identify and successfully challenge the negative thought patterns that hold you back, changing your perspective and choosing actions that serve your best self.
The result for you: Increased self-confidence and the freedom to act from a place of wisdom, not just habit.
Build a Purposeful, Stable Life
You will discover what truly matters to you and create a life that reflects your deepest values.
You will learn to: Pinpoint your core values and develop the skills needed to align your daily choices with those values, creating consistency and meaning.
The result for you: A stable, meaningful, and genuinely fulfilling life—the one you deserve to live.
It's time to move forward. Stop waiting for hope and start building the life you deserve today.
About Me
A Little Bit About Me
When I’m not in the office, you can find me spending time with my husband and our two dogs. I enjoy running, crocheting, and simply being with loved ones. I believe in practicing the balance and values I teach, which includes carving out time for joy and connection.
Clarity, Balance, and Purpose for Key Life Transitions.
I help older adolescents (15+), college students, young adults, and women (30-45) move forward with confidence. As a Licensed Professional Clinical Counselor (LPCC), you won't just talk about problems; you'll gain practical tools for lasting change and independence.
Stop feeling hijacked by emotions (DBT).
Challenge the negative thoughts that hold you back (CBT).
Break free from feeling stuck and find meaningful direction (ACT).
I specialize in complex experiences, including Trauma, Anxiety, Depression, BPD, ADHD, and Autism. With 4.5 years as a licensed therapist and 13 years total in the mental and behavioral health field, I offer the expertise and non-judgmental space you need to build the resilient life you desire.
Contact Me:
Email: lacie@glimmeringhopecounseling.com (preferred method)
Phone: 612-412-1873
Directly Schedule through Headway:
Services
Quick Guide to Services & Engagement
Introductory Call: Free 15-Minute Consultation: A brief, confidential chat (phone or video) designed purely as an introduction to see if we're a good match. This is not a therapy session.
Services Offered (Minnesota Telehealth Only)
Individual Therapy: One-on-one focus for building skills and achieving personal goals.
Cost: $150 per session.
Group Therapy: A supportive environment for practicing skills like emotional regulation with peers.
Cost: $50 per session.
Investment in Your Well-being
Insurance Networks (more to come!)
HealthPartners Medicare Advantage
HealthPartners
Aetna Medicare Advantage
Blue Cross and Blue Shield of MN Medicaid
Blue Cross and Blue Shield of MN Medicare Advantage
Humana Medicare Advantage
Cigna
Blue Cross Blue Shield of Massachusetts
Aetna
Blue Cros and Blue Shield of MN
Cancellation Policy
You must cancel 24 hours before your appointment time to avoid a fee.
Late Cancellation Fees:
Individual Therapy: $75
Group Therapy: $25